Diabetes is a multifactorial disease, the real cause of high blood sugar is insulin resistance. Inulin is a hormone that lowers our blood glucose level when needed. Unfortunately when insulin does not work properly then our body becomes hyperglycemic.
In this video I will provide diabetic diet plan to control blood sugar level and diabetes weight loss. I will guide and provide diet tips for diabetic patients to include different type of carbs (low glycemic index and high glycemic index foods) in their diet and enjoy different types of desserts and satisfy their sweet tooth.
Diabetes Control Tips: https://youtu.be/duNyEQsEY3U
Fiber Rich Diet Plan for Diabetes: https://youtu.be/RzzsZySoY2I
Low Glycemic Index and High Glycemic Index Foods: https://youtu.be/Fkjkl_Qoy5k
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